Editorial policy

Everything published on threewholehealth.com is written to be accurate, sourced and useful, and to make it obvious when we are talking about our own products. This policy explains how.

Who writes our content

Articles in the Insights section are written by Ethan Techwell, founder of Three Whole Health, unless another author is named. Every article carries a byline, a publication date and a "last updated" date.

Sourcing standards

• Health claims are supported by citations to peer-reviewed research, government health agencies (such as the NIH Office of Dietary Supplements and NCCIH) or recognized clinical references.
• We link to primary sources wherever possible and list them at the end of each article.
• Where evidence is mixed or limited, we say so rather than picking the most favorable study.

Commercial disclosure

Three Whole Health owns the FemiCore and Yu Sleep brands. Content on this site may reference those products, and we identify them as ours every time. We do not publish paid placements, sponsored posts or affiliate content from other companies.

Medical review and limits

Our content is educational. It is not medical advice, and our authors are not physicians unless explicitly stated. Nothing on this site should be used to diagnose or treat a condition or to replace advice from your own healthcare provider. See our health disclaimer.

Updates and corrections

We review articles at least once a year and whenever significant new evidence appears. If you spot an error, email hello@threewholehealth.com with the page URL. Corrections are made promptly and material changes are noted on the page.

Use of AI tools

We may use software, including AI tools, to help with drafting, editing and formatting. Every published piece is reviewed and approved by a named human author who is responsible for its accuracy.

Last reviewed: September 2026.